A new study found shingles vaccination cut older adults' risk of developing dementia over the next seven years by 20%.
Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
For anyone interested in how to be their healthiest self, good sleep is absolutely one of the things you cannot skip and ...
Nature's Bounty®, a leader in scientifically backed vitamin and nutritional supplements, today shared new survey data conducted by Leger on behalf of the brand to better understand women's needs ...
Chances are, if you're reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but ...
Wakefit's survey shows disconcerting sleep trends and patterns. Here's everything you need to know about India's sleep behaviour.
Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.
A study in Neurology, led by Yue Leng, PhD, and Sasha Milton, followed the sleep patterns of 733 older female participants to ...