Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

You might be one of them if these things apply to you. Neurology Professors Just Listed the 9 Worst Habits for the Human ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Doctor has topped the list of jobs teenagers want when ... entered that list for the first time. Almost half of those surveyed (47%) said they'd prefer to go to university after finishing school ...