As a complex cofactor essential for DNA synthesis, amino acid metabolism and proper cell functioning, vitamin B12 is synthesised de novo by only a select group of prokaryotes.

Vitamin B12, or cobalamin, is a vital organometallic cofactor that plays a central role in a range of biological processes including methyl transfers, rearrangement reactions and redox chemistry.

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

In recent years, there’s been a notable resurgence in the popularity of ancestral supplements, nutritional products derived ...

Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, and silent symptoms you can't ignore.

If you been searching for the ultimate health hacks that can actually make a difference, then you gotta check out the Vital-Mag.net secrets—they promise to ...

Sea moss (Chondrus crispus) is a red macroalga lauded for its rich mineral content, prebiotic fibers, and potential health ...

Multivitamins play a crucial role in bridging these differences. An easy way to support lifespan health in aged grown-ups is by taking multivitamins.

Rising consumer interest in natural energy, ingredient transparency, and non-stimulant metabolic health drives Ignitra to ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

A holistic cold and flu prevention plan using vitamins, herbs, lifestyle tips and immune support for a healthy, resilient ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...