Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

The John D. and Catherine T. MacArthur Foundation supports The Post and Courier's coverage of rising seas and climate ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

The CELSIUS energy drink brand has made its debut in the UK, with a wider rollout underway.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...