Having worn hearing aids since I was two, there are habits which have become second nature when it comes to managing my ears and my hearing aids. I (almost) always leave my hearing aids in the ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

“The grandchildren of legendary musical artist Bruce Springsteen are reportedly exhausted after being serenaded with a ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

First and foremost, the Ozlo Sleepbuds are incredibly comfortable. Their wingtips kept the earbuds in my ears without ever ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

If you're getting the recommended amount of sleep every night but you're still waking up feeling tired, that can be a sign to ...

Scientists from Vanderbilt University Medical Center in Nashville examined the relationship between sleep duration and the ...

Daylight saving time can throw a wrench in a person’s sleep patterns and doctors say getting back on schedule as quickly as ...

The average person gets about 40 minutes less sleep on the Monday after “springing forward” for daylight saving time, according to the Sleep Foundation. Daylight saving time throws your body’s ...

BLOOM (TAMPA) – Daylight Saving Time (DST) is just around the corner, and for millions of Americans, it means more than just losing an hour of sleep. According to the Sleep Foundation ...