In his home office in Durham, Duke neuroscientist Richard Mooney shows a series of images of a bird's brain on song. In one, ...

The sleep, meditation and relaxation app has tapped Goggins as a new celebrity narrator for its Sleep Story series, designed ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

It all started when a musician friend, one day, sent this author a YouTube link of a Russian lullaby that he said he had ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

The 23-year-old man says he wanted to prioritize "sleep over family time" Virginia Chamlee is a Politics Writer at PEOPLE. She has been working at PEOPLE for three years. Her work has previously ...

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"A lot of sleep time was considered awake, and the reported sleep cycles were completely off," she said. "Yet we'd see people develop insomnia worrying over the lack of sleep on their tracker.

Check out these 10 things we’ve learned from years of sleep coverage. (Getty Images) ...