Create an environment that promotes sound sleep. Music, comforting lullabies specifically, should be able to set the tone for ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Worried parents who place their babies on their fronts to sleep to avoid 'flat head syndrome' are putting them at greater risk of cot death. An alarming survey found a fifth of mothers do not ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

Choosing the right baby monitor for your family comes down to finding a balance between helpful features and peace of mind.

Sleep is one of the many things new parents can find themselves fretting over, as they worry if their baby is napping at the right time, and for long enough. Lisa Clegg is a baby sleep expert who ...

For exhausted parents, getting a baby to sleep through the night can feel like the ultimate achievement. "Many have come to associate a 'good' or 'contented' baby with one that sleeps ...