Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

The actress joked in a new interview that she modeled her fitness regimen after's Swift's Eras Tour health routine ...

Sarah Snook practiced her ‘The Picture of Dorian Gray’ lines by copying Taylor Swift’s ‘genius’ pre-tour workout plan ...

It all started when a musician friend, one day, sent this author a YouTube link of a Russian lullaby that he said he had ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

Mom and Dad are having a wild night out…well, that might have been the plan.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If there’s one thing we can all agree on, it’s ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family ...

Getting a good night's rest is critical to your wellbeing, but it isn't always easy to go to bed or sleep through the night. Life Kit's here to help you and your loved ones achieve optimal sleep.