To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche field of sleep tech—now projected to reach $113 billion globally ...

Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...

Your head is on the desk and 10 minutes have passed. You’ve just had a sleep attack. Sleep attacks are the most obvious symptom of narcolepsy. They can be frustrating, scary, and dangerous.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...

Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural cycle of slumber and daytime wakefulness is disrupted ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for ...

Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

There is this known rumour that wine helps people sleep better and more peacefully. Although it is just a rumour, there is some truth to it, according to some studies. These studies suggest that ...