CHRISTUS Children’s doctor Perla Soni joined KSAT anchors Steve Spriester and Myra Arthur to answer viewers' pediatric ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Donna Farizan to answer relationship dilemma ...

“The grandchildren of legendary musical artist Bruce Springsteen are reportedly exhausted after being serenaded with a ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

The average person gets about 40 minutes less sleep on the Monday after “springing forward” for daylight saving time, according to the Sleep Foundation. Daylight saving time throws your body’s ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

Sunday, we spring forward into Daylight Saving Time, meaning we lose an hour of sleep. For parents, this annual shift can be particularly challenging, disrupting the sleep schedules of their ...

adding that the ultrasound tech estimated that the baby weighed about 10 lbs. But when it came time to deliver Paris, Mann faced some trepidation.

“Developing healthier sleep routines takes time because the brain is conditioned to follow existing patterns,” he says. “Many people also expect immediate results, but sustainable change ...

Clocks are changing, but a sleep mask can create a dark environment that helps regulate your own internal clock so you can still sleep soundly. Fri, March 7, 2025 at 4:55 PM UTC ...