A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

My sister-in-law, “Kate,” is very protective of my 8-year-old nephew, “Adam,” to the point that she still sometimes treats ...

I tested 16 models to find the best baby monitors on the market in 2025. See my top picks, including options with connected apps and non-Wi-Fi models.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But, after one mom videoed the funny self-soothing method her son does when he falls asleep at night, we're beginning to ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep. But short of creating the ultimate space for R&R, it’s been well established ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

When women become first-time mothers, they often care for newborns throughout the night more frequently, which means less sleep, said Allison Harvey, a clinical psychologist and professor who ...

Melatonin is a hormone your body produces naturally that signals to your brain that it’s time to sleep. Time of day influences this hormone’s cycle of production and release — melatonin ...