A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition got him back to doing triathlons.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Carlo Ancelotti provides three huge injury updates ahead of Real Madrid's Champions League play-off second leg against Man ...

Those who play football never know when their final play will be. It’s something Drew Keller was afraid had already happened. On Aug. 10, during the final drive of a scrimmage game in Tuscaloosa ...

Whether you’re just starting your fitness journey or you work out all the time – leg strength is critical. Community Fitness Center Trainer ...