Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Pain relief for acute onset back pain takes many forms, no one of which works for everybody. Getting flat with your knees bent and some pillows under your knees may be all you need. Both heat and cold ...

Snag it now while it's up to 56 percent off Spending time in the kitchen cleaning or cooking shouldn’t also mean dealing with ...

Best massage pads and attachments for chairs - Transform any ordinary household chair into a spa-like throne with the simple ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain. While professional baseball players train for optimal rotational ability to maximize power ...

Davina McCall broke down in tears during Friday night's Comic Relief as she opened up about her brain tumour surgery. The 57-year-old presenter became visibly emotional whilst reflecting on the ...

I see others saying they had 80% pain reduction in two weeks with at least one 10-minute ... but using the Backpod for ten minutes lets me have a pretty decent day.” Find that back relief you’re ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief. Effective treatments for chronic back pain include exercise, spinal ...

and relieving pressure on the lower back. Proper adjustment of the chair is essential for effective pain relief. What makes an office chair more expensive? An office chair costs more due to better ...