Go back to school in style! I’m rounding up all of the essentials you need for back to school that you can get right on ...

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

An exercise in reunification of families after a catastrophic event gave Warrensburg-Latham school personnel, the Decatur police and the Macon-Piatt Regional Office of Education a chance to see their ...

Note: The video above reflects top headlines from morning of February 13, 2025. CLOVIS, N.M. — On Thursday, Jessie Ruiz was convicted of voluntary manslaughter and possession of a firearm by ...

If you've ever worked in hospitality or retail, you know what a closing shift is all about. Here's how to make one work for ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Let’s get organized! I am counting down the days until school starts again! This year, I am going to be prepared! With one daughter in Grade two and the other in grade four, we will now have homework ...