Tough love never went out of style in Jim Kennedy’s approach to teaching. It was the way the choral director learned and the ...

From stress-reducing blues to grounding earth tones, these expert-approved shades do more than just look pretty.

One way to look on the bright side all spring long: an irresistibly happy duvet set, which is basically a self-contained, ...

"I remember going to a local supermarket with some friends so we could apply for jobs. There was a line out the door of ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

RingConn sells the Gen 2 Air alongside the more expensive Gen 2 ($299), which offers a few upgrades, most notably sleep apnea ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts of the ...

A stuffed animal in your bed at night might be meeting evolutionary needs, Wu said. “We evolved to live in tribes and to have a village,” she said. “We sleep the best when we feel safe, so when we’re ...