Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

Video games, TikTok, social media, Netflix and even PornHub are on the shortlist of culprits keeping people in front of their ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

There are numerous studies out there that describe how bad screen time is for our mental health and development, especially for children. It leads to all kinds of anxiety, stress, relational ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...

But there's really no way to escape the fact that an ungodly amount of screen time is bad for you, full stop. A 2024 report from the American Optometric Association and Deloitte Economics Institute ...

In the latest episode of ‘The Poynter Report Podcast,’ Dr. Justin Martin shares surprising results from a study on screen ...

The report points out that not all screen time is bad. Exposure to prosocial behaviors can help kids cultivate kindness. Teens need to learn to see these patterns themselves, the researchers say. No ...

A recent CDC study found lots of screen time is linked to depression. “There are some more specific guidelines that I’m sure parents would appreciate,” said Dr. Michelle Reising, assistant ...