Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.

Sticky foods like toffee, caramel, and dried fruits cling to teeth, feeding bacteria and allowing sugars to linger, causing tooth decay. While healthy, fruit juices are high in sugars and acids, which ...

But you may have heard that the carbonation in sparkling water can have harmful effects on your teeth by eroding your tooth enamel, even if you opt for a version that doesn't contain any sugar.