I trained like a ballet dancer for a month - and I've never felt so humbled but strong
As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...
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RPS fourth graders combine dance and curriculum through Minds in Motion program
“Through dance, we’re teaching self-discipline, self-awareness, self-confidence, teamwork,” Katherine Smothers, Minds in Motion artistic associate, told 8News. The Minds in Motion program by ...