Bananas are good for you whenever you want to enjoy one ... Generally speaking, one or two bananas per day is probably ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any fruit. When unripe, it has a consistency similar to that of chicken or pork ...

Related: Here's What Happens to Your Body If You Eat Bananas Every Day Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

A daily banana is a good way of warding off strokes ... in Hawaii defined low potassium intake as less than 2.4 grams per day and high intake as more than four grams per day.