How Sen. Cory Booker prepared his body for record 25-hour-long speech
Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...
Forget Ashton Hall's 3:50am alarm! Scientists reveal the ultimate morning routine (and it doesn't involve banana skins, ice facials, or mouth tape!)
While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...
Self-help guru who wakes up at 3:52am claps back at critics
A fitness influencer who was savagely roasted for starting his day at 3:52am in a bizarre hustle-culture video has clapped back at critics.
After going viral with his morning routine, Ashton Hall unveils his night schedule, leaves the internet in awe
Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial ...
A Bizarre Morning Routine Went Viral Last Week. I Tried It—and Barely Survived.
A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...
Science behind fitness influencer Ashton Hall’s viral wellness routine: Fact or fiction?
Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, ...
Fitness Influencer Ashton Hall's Wellness Routine Goes Viral; Know The Benefits of Ice Water Dipping and Banana Peels
Fitness influencer Ashton Hall is going viral for his extreme morning routine, which includes waking before 4 a.m., ice-water ...
Why We’re Obsessed with Other People’s Morning Routines
Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...
Here’s Why You Can Skip Ashton Hall's Viral Skincare Routine—And What to Do Instead
I ALWAYS RECOMMEND taking any skincare advice you see on social media with a colossal, boulder-sized grain of salt. TikTok ...
Ice Facials and Banana Peels: Fitness Guru’s Absurd Morning Routine Is a Bounty of Memes
Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...