To tell Rincon’s surfing history, we’ve traced the earliest confirmed Point wave riders back to the 1930s. The names that ...

Our reviewer is committed to trying Noom long-term for one year. Follow her yearlong diet and weight loss journey, plus our dietitian weighs in. Share on Pinterest Illustration by Brittany England ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

A Hashimoto's diet should include foods such as berries, nuts, seeds, and beans that help reduce inflammation. Avoiding fast foods and food and foods with added sugar is generally recommended as well.

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

A Medicare grocery allowance can help seniors maintain a healthy diet and save money. Learn who's eligible and how this benefit works. The Latest Are you really tasting your food? A dietitian ...

Protein is the essential nutrient that our bodies use to build and maintain tissue. Including high-protein vegetables in your diet is a great way to get enough energy and fiber for your day. Here is a ...