Discover how gratitude doesn't just change your mind—it may literally reprogram your cells for healing from the inside out.

We have to stop pretending that everything is okay,” says happiness expert. You can start with honest responses to “How are you?” Try these.

Most importantly, though, it cultivates gratitude. It reinforces the idea that not everything is coming to me and that it’s ...

If your compassion’s running on fumes, you’re not alone. Learn to reset with kindness that’s real—not performative or covered ...

When Kate Bush released 2011 album 50 Words for Snow, she offered a few words of advice on creating the kind of maverick ...

"The fool says in his heart, 'There is no God.' Therefore, sir, your special holiday is April 1st, or April Fool's Day." What ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

If you were to die and come back as a person or thing, what do you think it would be? One of Bernadette Peters’s dogs, of ...

Tuesday before the Masters is a always big day for player press conferences and here were the best quotes from Augusta ...

Corvette Racing has full weekend coming up with two high-profile entries for the Acura Grand Prix of Long Beach – the third ...

New Texas A&M head coach Bucky McMillan speaks with Aggie fans at his Welcoming Press Conference at Reed Arena on Monday ...

By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.