Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

As we mourn him, may we be mindful of his challenge to us to care for the marginalised, the poor, our common home, the need ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

Pope Francis, born Jorge Mario Bergoglio, passed away on April 21, 2025-Easter Monday-at 88. The Vatican confirmed his death, ...

The definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, ...

Warren Buffett's words carry great weight in the business and finance communities. In addition to serving as CEO of Berkshire ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

Visitors bring pathogens or disease-causing organisms to your farm on their hands, clothes and feet. Animals such as dogs, cats, birds, insects and reptiles should be kept out of livestock houses ...

Income investors have to be mindful of the fact that high-yielding stocks tend to struggle during periods of rising interest rates. That said, they can take comfort from the fact that CNP is not ...