32. "You are your only limit." Don’t let self-doubt sabotage your journey. 33. "Learn, grow, repeat." Life’s best hack, indeed! 34. "Embrace the journey, not just the destination." The journey ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Keith Self referenced a statement of Nazi propagandist Joseph Goebbels during a Congressional hearing on an alleged ...

When we put performance pressure on ourselves to equal or exceed our best performances every day, we become less willing to explore and experiment — to try new behaviors and choices where we're ...

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

We easily assume that courage is all about being fearless, right? But it isn’t! It’s about showing up despite the fear. It’s ...

Finding your niche and learning how to be your best self in the world can be a tough nut to crack — some people go their whole lives without ever feeling like they've truly found their groove.

These birthday wishes for your daughter are guaranteed to put a smile on her face. Use them in birthday cards for her, ...

ADVERTISEMENT Self, 72, referenced Goebbels’ words ... Biden’s Disinformation Governance Board. Probably best not to throw stones when your party supported funneling millions of dollars ...

Struggling to find the perfect caption for your Instagram post? Whether it's a stunning selfie, a travel adventure, or a ...

“I was referring to the philosophy of Nina Jankowicz, the former head of Biden’s Disinformation Governance Board,” Self wrote in a post on X. “Probably best not to throw stones when your ...

When we can cultivate a compassionate collaboration with our inner critic, we can actually be more effective and have a ...