Sleep well, my darling." Aww, that’s so sweet! 71. "Good night, my love. May your dreams be as beautiful as you are and your rest as peaceful as your heart." Your bae will jump in joy while ...

Mother’s Day is just around the corner (FYI: this year, it lands on Sunday 30 March in the UK), and it’s a wonderful chance ...

Travel to Europe for football and explore 13 unforgettable cities where passion, rivalry, and stadium magic create the ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

One hour and 45 minutes with no intermission. At the Winter Garden Theatre, 1634 Broadway. “Good Night, and Good Luck,” the play that opened Thursday at the Winter Garden Theatre, is a big ...

While the National Institutes of Health recommends seven to nine hours of sleep every night, 58% of people reported sleeping six to seven hours a night. More than one in three (40%) Americans said ...

Being deficient in this vitamin could be why you can’t sleep through the night Waking up at 3am ... Melatonin, as mentioned earlier, is essential for good sleep, while minerals like magnesium ...

There are moments in Good Night, and Good Luck, the new play by George Clooney and Grant Heslov opening on Broadway tonight at the Winter Garden Theatre and starring Clooney as pioneering TV ...

Good night, I’ll be home. George Clooney has revealed why his wife, Amal, wasn’t at the premiere of his Broadway debut, “Good Night, and Good Luck” in NYC on Thursday. Clooney, 63 ...

The optimal amount of sleep for adults is between seven and nine hours per night, according to the National Sleep Foundation.