Since chocolate can contain caffeine, nutritionists don't suggest eating it close to bedtime. And yet, many of them favor it as a bedtime snack. “I do like to have a sweet treat many nights of the ...

In a preview for the episode, which drops Thursday, the former first lady revealed that bedtime can be a contentious ... which beat out Joe Rogan on the charts in December—comes as the ex ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...

Covid-19 broke the charts. Decades from now, the pandemic will be visible in the historical data of nearly anything measurable today: an unmistakable spike, dip or jolt that officially began for ...

She's beloved by kids, even if they chop her hair, color her face and tear off her head. She's Barbie: The doll that's launched the imaginations of millions of girls − and maybe as many think ...

My boyfriend and I have been official for over a month. We are finally at the stage where we are becoming more comfortable around each other in little ways. I wear sweatpants and no makeup around ...

Mattel Films made a huge splash in 2023 with Barbie, turning a plastic doll into a billion-dollar cultural phenomenon. But for the president of Mattel Films, Robbie Brenner, that was just the ...

A common condition affecting hundreds of millions of women has been reclassified as a sexually transmitted infection after doctors discovered sex is a major driver. Bacterial vaginosis (BV) is ...

Ditching your phone at night might feel daunting, but with a few simple strategies, you can create a healthier bedtime routine. Set a digital curfew Establish a specific time each night when you ...