Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Banyan Tree’s very first resort in Singapore officially opened on Wednesday (Apr 2). CNA Lifestyle was invited to stay the ...

A new Norwegian study has found a strong link between bedtime screen use and disrupted sleep, revealing that just one hour of ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

You've likely spent your whole life promising yourself that you'd never turn into your parents, cringing at their music taste ...

THIS plush hotel in the New Forest is every parent’s dream. With lots of children’s activities and even complimentary daycare ...

High school senior Mary Frances Ruskell recalls what she learned from her stint as a waitress at a greasy spoon and why she ...

Continuing care retirement facility is first in nation to try a smaller, mobile version of a popular resident engagement tool.

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...