A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Jin is making his OTT debut, and it’s going to be wild! Set on a remote island with a bed-and-breakfast, here's everything to ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Study Finds Bedtime Screen Use Raises Insomnia Risk by 59%Scientists have found another reason to put the phone down: a ...

Insomnia is defined as trouble sleeping and daytime sleepiness at least three times a week over at least three months. While ...