A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

“It’s terrible, my little kitten brought a rat in the house alive the other night, 5am I went to bed in the morning because I wouldn’t go to bed with a rat running around. I found it dead in the end ...

Uriah Rennie officiated more than 300 Premier League games but was forced to learn how to walk again after a rare condition left him paralysed from the waist down. Rennie, the Premier League’s first ...

Beto almost made the breakthrough later in the half when Virgil van Dijk missed a swiped clearance and left him with acres to ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

Moving toward the goal of having an operational molten salt nuclear reactor in the next decade, Southern Company and the ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

From repurposed shops to upside down houses, we have seen some pretty impressive properties on RTÉ's Home Of The Year this season.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

The Israeli military has struck a building in Beirut’s southern suburbs. Lebanese authorities say that at least four people ...