"Everyone is saddened by his passing, especially our 4-year-old grandson, Malachi, who was my husband's life. . . " said Sherwyne Thompson wife, Roslyn ...

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But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

A nutrition expert has warned that neglecting a key habit before bed could lead to a rise in cortisol levels, which could ...

By 4AM Saturday morning, the early line of severe storms drops below severe limits ... Please, for your safety and others’, turn around and DO NOT drive through floodwaters. Additional rain is likely ...