Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

Recalling my own regret after checking my cheating boyfriend's phone and confirming the worst, I put the question out there - and these eight stories put my experience to shame.

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Many common sleep problems don't require tests, just adjustments in sleep habits. However, Dr. Robert Satriale of Temple ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of a crucial vitamin. Speaking on his Instagram channel, Dr Eric Berg was ...

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of a crucial vitamin. Speaking on his Instagram channel, Dr Eric Berg was ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Bed bugs aren't drawn to dirt, but your messy mattress makes it easier for them to thrive. Here's why — and how to avoid it ...

And it seems that our significant others’ foibles are a hot topic, as more than 6,000 people took to Reddit to confess the ...

Understanding and implementing specific daily habits can create a powerful defense against this increasingly common condition. Before diving into preventive habits, it’s crucial to understand ...