By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

It’s a familiar scene for many couples: you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. Just ...

Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

Recalling my own regret after checking my cheating boyfriend's phone and confirming the worst, I put the question out there - and these eight stories put my experience to shame.

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

There are plenty of easy ways to improve your washing machine habits – and you could save cash by doing so Getty Images Only wash bed linen, towels, underwear and heavily soiled items at 40C and ...

Our feeds are full of people manifesting their goals for the year with the help of vision boards. So should you be getting the scissors and glue out ahead of your next date?

Zhenhao Zou is accused of being a ‘sexual predator’ while he was studying for a PhD at University College London ...

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