San Francisco passed a law designed to boost the number of beds for those in the throes of mental illness and addiction, with ...

A study has found that just one fruit can help improve the quality of shut-eye in adults. And the best news is that it's also ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Eco-conscious mattresses often contain animal products like wool, but Avocado offers a fully vegan option for those looking ...

If the high pollen is affecting your beauty sleep then there are some less conventional methods that could help you rest a ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

The mayors of four Queensland councils have written to Premier David Crisafulli urging him to introduce a bed tax to help ...

Val Kilmer was confined to his bed in the final years of his life, according to a new report.

The mayors of four Queensland councils have written to Premier David Crisafulli urging him to introduce a bed tax to help ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

Wearing socks to bed may seem like a matter of personal preference but the feet regulate your body temperature which can be ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...