People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

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A video of a charming American Bully dog named Tuktuk taking a good amount of his sweet time to get comfortable in his cozy ...

Despite declaring himself cancer-free in 2021, Kilmer’s health had reportedly never recovered from his treatment, which ...

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A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.