Sleep is crucial for everyone. From a newborn child to adults and even old-age people. This plays a vital role in brain ...

Meredith Peddie is a senior lecturer in Otago University's Department of Human Nutrition and was involved in a study that ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.

The Oregonian/OregonLive went through some of the key statements about homelessness Wilson has made repeatedly and fact ...

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

But a pharmacist and social media influencer believes people would get "the best sleep ever" by taking a simple homemade ...

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

We've tested and scored a large collection of the beds we recommend across our best lists. Here's a breakdown of our ...

Between their physical benefits and their chic and laidback appearance, I'll only be buying linen bedding now.