A misaligned spine can lead to waking up with lower back pain, which is why the best mattresses for stomach sleepers provide firm support to keep your pressure points upright and the spine properly ...

The CopperFlex Pro Hybrid by Brooklyn Bedding claims to offer affordable luxury, but what's it like to sleep on? We tested it ...

A new study has revealed that two thirds of Brits lack a consistent skincare routine, with many going to bed without washing ...

Specially designed for college students, the Sleepyhead Cooling Copper Topper provides a comfort-boosting hygienic layer to ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing anything productive. Sleep expert Dr Deborah Lee, working in collaboration ...

The Naturepedic Concerto Pillow Top mattress is our recommended organic mattress for side sleepers. But, starting at $1,699 ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

“If your head tilts upwards, your pillow is too big, causing unnatural neck bending. If your head tilts downwards, it's too ...

Wearing socks to bed may seem like a matter of personal preference but the feet regulate your body temperature which can be ...

The Leesa Original is the flagship foam mattress from Leesa, one of my favorite mattress brands. Aside from the GelFlex Grid, ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.