Hesitating to update your iPhone? There are plenty of new features, but the Ambient music in iOS 18.4 makes it a worthwhile ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...
I am delighted to serve as guest editor for the recently published CNS Drugs supplement, focused on key clinical issues for people with narcolepsy and their clinicians with a particular emphasis on ...
Google's latest and greatest Android version is bursting with productivity-boosting goodness. It's just up to you to know ...
A research study found that one “golden hour” of sleep appeared to make a difference to heart and circulatory disease risk.
The mum-of-three says her children, Ellovie, Igzy, and Ruca, all have their own bedrooms and beds but have always opted to ...
A Live Celebration," a three-hour special commemorating the centennial of the iconic Grand Ole Opry House in Nashville, airs ...
August 15, 2025, is the FDA PDUFA goal date for TNX-102 SL for the management of fibromyalgia; If approved, TNX-102 SL would become the first new ...
I like to set up mattresses in the morning to give them time to expand and air out by bedtime. The PurpleFlex had a mild "new bed smell" when I first unboxed it, but it dissipated by night.
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