Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for babies anymore.

Produced and operated by L.A. Times Studios, the video stream showcases premium content, including news, entertainment, food, business, culture, lifestyle and true ...

Ramadan in Bahawalpur: A Time of Unity and Spiritualism Bahawalpur, a city renowned for its cultural richness and heritage, has a profound and lively Ramadan experience. The mosques, including the ...