Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
Bouncing off the walls at bedtime? Lean into it
From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...
TheHealthSite1d
6 Simple Strategies For Stress-Free Bedtime With Kids
Follow an Easy, Soothing Routine: Children enjoy knowing what comes next. It does not have to be elaborate just choose easy ...
More than half of parents say reading bedtime stories helps their kids fall asleep, study reveals
THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...
'I'm a sleep coach - parents should do one thing now to survive clock change with kids'
Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...
Storytelling key to kid's development as parents read same bedtime story 416 times a year
Parents find themselves in a nightly ritual, reading the same beloved story over and over. Discover why this repetitive ...
Getting your children to sleep can be a difficult task to begin with
As such, an expert has shared their top tips on how to get children to sleep during the lighter nights. Sleep expert and ...
The Independent19d
Why sleep hygiene matters for children and how to implement a good routine
“Having a bedtime routine can help your child to understand ... It also plays an important role in children’s physical health and development. “During the deep states of sleep, blood supply ...
WeHaveKids on MSN2d
5-Month-Old's Unusual Bedtime Routine Has Moms Confessing Their Kids Own Weird Sleep Habits
According to one mom, the OP's baby is displaying something called cross-identification. "Him grabbing your face is called ...