Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But no matter what I do ... There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea).

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Daily bedtime phone use was reported in 41 per cent of the participants while 17.4 per cent reported no screen use. Compared to participants with no screen use, the daily screen use period to bed ...

“My submission, regrettably, is that while Nigeria has food, there is no food security. However, there is hope, as the present administration is critically addressing food security issues.

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...