OLDER women who experience a change to their sleep pattern could be doubling their risk of dementia, warns new research.

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

A recent survey conducted across 10 Indian cities found that 53% of respondents experienced sleep issues when they did not ...

We first introduce six canonical deformation patterns: stable, linear, stepwise, piecewise linear, power-law, and undefined. A novel postprocessing approach integrates DL models—bidirectional long ...

Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...

A fractal butterfly pattern produced by an unusual configuration of magnetic fields, first predicted almost 50 years ago, has been seen in detail for the first time in a twisted piece of graphene.

Those with the most consistent sleeping patterns had up to 48% lower risks ... four hours a night just by sticking to a regular 3am bedtime – getting enough (but not too much) sleep still ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A team of researchers from IIIT- Delhi have come up with AI-powered data integration and predictive analytics tools, to understand the patterns of antibiotic resistance in real time, enabling ...

In 2022, a Steve Asmussen-trained son of Not This Time rebounded from a defeat in the Lecomte Stakes (G3) to stamp himself as a major Kentucky Derby (G1) contender with a decisive victory in the ...

Magnesium supports muscle relaxation GETTY Michelle also lauded the sleep-inducing benefits of taking magnesium, noting: “Found in leafy greens, nuts, seeds and whole grains, (magnesium) supports ...