There’s a magical place in Rogers, Arkansas, where time doesn’t just stand still—it’s actually for sale, neatly arranged in ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Regularly using your phone late into the night may be ruining your sleep cycle and damaging your brain, a study suggests.

Over half of Indians sleep past 11 pm, leading to inadequate rest and morning fatigue, particularly among women. Digital habits such as phone usage before bed and late-night binge-watching contribute ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated ...

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In the hustle of modern Indian life, a silent epidemic of sleep disturbance is taking its toll – but new research suggests a solution might be simpler than we think. According to a recent YouGov and ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...

Ian Randall is Newsweek's Deputy Science Editor, based in Royston, U.K. His focus is reporting on science and health. He has covered archeology, geology, and physics extensively. Ian joined ...

I love sleeping. I love it so much that I could sleep 13 hours straight on a random Saturday — something even my partner has found surprising. But that doesn't mean I've always had a healthy ...