Doomscrolling on your phone before bed? It might be stealing your sleep
A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...
Sleep crisis: A silent threat
With World Health Day (7 April) around the corner, experts are raising concerns about an increased public health crisis that ...
Opinion
The Highland County Press2hOpinion
Sleepless, and not in Seattle
Here’s a thought. Those nights when your eyes won’t close, you might as well do something truly constructive for yourself. Something that gives a true purpose to those lonely hours of sleeplessness.
Is your child at risk of digital eye strain? Key symptoms to know
Digital eye strain in children is becoming a growing concern due to prolonged screen time. Symptoms include eye pain, ...
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32 Decor Pieces So Beautiful, Your Friends Will Say “I See You’re In Your Interior Design Era” When They Come Over
Get ready to be featured on Architectural Digest's Open Door YouTube series with these snazzy pieces. View Entire Post › ...