A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Snow White star Rachel Zegler is the latest celebrity to read a bedtime story on CBeebies - just a week after the release of ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

The seventh season of Showtime original series "The Chi" will premiere in May, and will debut on demand and streaming two ...

March 24 (UPI) --Snow White star Rachel Zegler and Bridgerton actress Charithra Chandran are set to read children's stories on CBeebies Bedtime Stories ... The Canneseries TV festival announced ...

Getty Images Placing a small piece of medical-grade tape across ... “We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural ...

Say hello to a 37-year-old travel blogger Monica Scott from Wrexham, UK who travels to foreign places by day and back home by bedtime ... and the amazing pictures and videos she posts.

Allison Ellsworth relaunched her prebiotic soda brand as Poppi in March 2020. PepsiCo announced it will acquire Poppi for ...

Michelle Obama has made a bedroom admission as she speaks out on her relationship with her husband of over 30 years, Barack Obama.

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...