Rolling Out2h
The bedtime habit that doubles your insomnia risk
The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...
iHeart on MSN2h
Screen Time In Bed Linked To Worse Sleep: Study
A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...
Screen time in bed linked to worse sleep, study finds
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
Why Won't My Toddler Sleep Through the Night Anymore?
Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...
‘The Gentlemen’ Producer Moonage Pictures Acquired by ITV Studios in Major Stake Deal
ITV Studios has acquired a majority stake in indie Moonage Pictures, the production banner behind Netflix hit 'The Gentlemen.
ITV Studios Buys Majority Stake in ‘The Gentlemen' Producer Moonage Pictures
ITV Studios unveiled on Tuesday that it has acquired a majority stake in Moonage Pictures, one of the U.K.'s fastest-growing ...
Healthline11h
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...