Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Celebrate Children’s Book Week with the USPS unveiling of Goodnight Moon stamps at The Rabbit hOle in Kansas City on May 2.

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

Packed with 100 brilliant Irish language books for all ages up to 18 years, there is a scéal for all levels of Gaeilge, from ...

The bestselling children's author talks about learning rhyme from Judi Dench, the legacy of 'The Gruffalo' – and touring ...

What: The U.S. Postal Service will unveil its Goodnight Moon stamps at The Rabbit hOle in North Kansas City, MO, on May 2 as part of an event leading up to Children's Book Week (M ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

New study finds each hour of screen use in bed raises insomnia risk by 59%ContentsA Worrying Link Between Bedtime Screens and ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Author and illustrator Becky Barnicoat shares the unfiltered chaos of new motherhood in Cry When the Baby Cries!—from sleep ...

Discover the many amazing similarities between humans and animals, get a buzz out of the remarkable life of bees, enjoy ...