Yelling, strict rules, and ultimatums didn't work for my kids. I stopped disciplining and learned to take care of myself and ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Though generally stable in healthy individuals, keeping an eye on the behaviour of blood sugar levels can reveal a great deal ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

The moment began being used as a reaction image several days later. On February 5th, Twitter user @waddupitscarl [2] posted the image with the caption "when your boss asks why you need to leave early, ...

BBC bosses have faced fresh backlash after 'complaints were made about Wynne Evans' behaviour before he even ... to pull up the floorboards and have a good look around, and see if there is ...

The purr-fect cup of coffee:An inside look at why cat cafes are on the rise Kneading likely calms cats, or signals a happy kitty Grown cats likely knead because it's a feel-good behavior ...

An inquiry into tightening up citizenship laws recently proposed strengthening the requirement for Swedish citizenship applicants to demonstrate good behaviour. But how do The Local's readers, many of ...

Setting and holding healthy boundaries allows relationships to flourish. Here are mistakes to avoid and strategies for creating strong boundaries to nourish your relationships.