Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

A Croydon woman fractured her spine while using a bed-turning aid installed by the NHS, which was used to replace overnight ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

A British Airways flight attendant was found dead in a hotel room after failing to turn up to work. Airline bosses are trying ...

People across the UK are being urged to shower before bed this summer to help tackle one common ailment this time of year.

Plans have been lodged to turn a three-bed semi-detached property on a "quiet cul-de-sac" in Stoke-on-Trent into a children's ...

Discover 7 powerful acupressure points that naturally improve sleep quality, reduce insomnia, and help you fall asleep faster ...

Take your objections and turn them into actions. If you can only do this one thing, do it. If you only have that one thing, ...

At first, I was hesitant. My new (firm) mattress looked inviting, but it refused to yield to my body, meaning I couldn't ...

7."Everything was great when we were dating (we were long-distance for a bit). Then we got married, and he lost interest in ...