Whether you’re considering transforming a space bedroom in your current home or buying a new home with flex space for an ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

A new study explores if people are happy with their beds and what features you should consider for mattress satisfaction.

A NASA-approved sleep hack, the zero gravity position distributes body weight evenly to relieve ... sleeping in a zero gravity position on an adjustable bed can help with the following conditions ...

Often, there is no clear cause for restless legs syndrome. It is thought that the condition may be hereditary or related to how the body handles dopamine, which is a neurotransmitter involved in ...

A young woman is living in a van after the cost of living crisis forced her to sell her three-bedroom property ... Living in my van is going to help me live the life I enjoy ...

A sleep specialist has revealed a useful tip that could help Britons achieve a more restful ... affect whether Tryptophan is available in the body." Magnesium and B vitamins, in particular ...

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body ... before bed for 1 month ...

Blood from a pensioner who was murdered and dismembered was found in the bedroom of the alleged killer ... into 27 pieces with a hacksaw, then his body parts were taken in bags on bus journeys ...

When Travis Barker had trouble falling asleep on tour, after a grueling schedule had him in a different city and different bed ... body called the endocannabinoid system (ECS), which is known to ...

Getting ready for bed ... your body to retain water. This can increase the pressure on your blood vessels. So, keeping your sodium intake in check, especially before sleep, may help stabilize ...

According to authorities, they found the woman in bed with a dead body on top of her. Police say the suspect and the victim have been in a long-term relationship. SOUTH LYON, Mich. (FOX 2 ...