The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Exclusive: Eliot and Nancy Young say they found a memory card in the spy cam that contained videos of past renters dating ...

Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

A tenant who did not sleep in his apartment for more than a year due to alleged bed bugs has been awarded €1,000 in damages after his landlord changed the locks in the belief he was using it solely ...

Not washing off the day can “clog pores, disrupt the skin’s natural repair process and lead to dullness, congestion and ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

You’re avoiding intimacy, even the quiet kind. Something that was once grounding now feels stifling, and your phone becomes a ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

She explained how she used Amazon's Alexa to get her son to eat his vegetables and go to bed on time - and it involves asking ...

Voters will decide on fire district mergers, levy and bond approval for school district improvement projects and continued ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...